Labelling and Mislabelling

Labelling is an extreme form of overgeneralisation in which, instead of simply describing a specific error, the person attaches a sweeping negative label to themselves as a whole. Mislabelling applies the same pattern to other people, describing their behaviour in highly coloured, emotionally loaded language rather than in more measured terms.

Illustration

After breaking his diet with a single slice of cake, a man calls himself 'a total weak-willed failure' rather than simply noting that he had a slip, and later that same day dismisses a driver who cuts him off in traffic as 'a selfish pig' based on a few seconds of behaviour.

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